The 3 Epidemics of Hormone Imbalances
This is a vlog that has been a long time coming. In it, I talk about hormone imbalances, what they are, what they contribute to, as well as what we can do to combat their ill effects. I also want to inspire you that there is hope if you suffer from many of the...
5 Tips to FEELING Good – Mind and Body
If you are a patient of mine, you already know how much I care about your emotional state. You may be coming to me for lower back pain relief, but I always check in with how you are feeling – happy, mad, sad, fearful, etc. Why? Because the body is connected and it...
Part II: Diabesity – The Steps to a Healthier and Happier YOU
In Part I of the Diabesity article, I discussed the tragic consequences to our health caused by excess carbohydrate consumption in our modern diet. It is reasonable to blame high cholesterol levels on cholesterol, and low thyroid levels on the thyroid. However,...
Part I: Diabesity – A Modern Health Epidemic
Looking for Part II? Click here! If you are like me, you have at some point probably felt that your body hates you. You may have wondered why you don’t feel well and why you can’t lose weight. Do you suffer from any of the following signs or symptoms? Fatigue...About Me
Erin West, TCMD, LAc
Doctor of TCM
Licensed Acupuncturist